Fat Burning Cardio Workout – 37 Minute Cardio Workout at Home

Here are some really simple fat burning cardio exercises that you can do at home, 3-4 times per week.

You know, exercising it not only for the purpose of losing weight.

Subsequently, it is essential that you incorporate a few time per week, some kind of routine that allows you to move every part of your body.

In fact, by moving your muscles you send oxygen to your limbs.

In other words, oxygen is food for your muscles, so if you don’t feed them what do you think will happen?

I will let you think that one over.

Until next time, keep active and eat right!

Carole from greatday2start.com


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Author, singer-songwriter, entrepreneur. Carole St-Laurent, author, singer-songwriter, and painter, writes mostly children's books but also personal development books and young adult Novellas. She loves to write children’s books because it gives her a chance to influence children in a positive way by writing beautiful, colorful and fun stories that always feature honorable philosophies and prone righteous values. She enjoys using animals and talking fruits for the younger ones and her favorite style of writing is science fiction. Her subjects are as wide and varied as; bullying, LGBTQ, handicapped people, vegetarianism, to driving a spaceship, etc. Don’t forget to join the fan club on Facebook and leave comments on Amazon and Facebook. http://www.amazon.com/author/carolestl http://www.facebook.com/books.cstl/ www.carolest-laurent.com

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