Open letter from the inventor of Keto Camp
If you’ve tried a lot of different diets in the past without much success, you’re probably wondering if all the hype around the keto diet is … well … just a bunch of hype.
And above all, you’re probably wondering “is consuming a high fat diet really healthy?”
If so, you’re going to get a whole lot out of today’s video resource.
The elephant in the room
In this video, I address the big elephant in the room about whether or not the keto diet is safe enough to be healthy.
I also want you to know one BIG THING about this training series – I’m NOT trying to sell you on the keto diet.
Education is key
My big goal is to EDUCATE you about ketosis above all, and if you want to implement it in your life with my advanced keto course, I am here to help.
Why am I so passionate about teaching people about the low carb high fat lifestyle? Because it saved my life.
Keto, a lifesaver…
Six years ago, I was a bodybuilder on a strict low fat, high protein, and carb diet. I was big, muscular, and LEAN. But I was also sick.
I’m one of thousands of Americans who suffer from autoimmune disease and my disease is ulcerative colitis.
Basically my body was attacking itself from the inside. I’ll spare you the nasty details, but I would run to the bathroom in excruciating pain around 30-40 times a day.
What’s more, I was bleeding internally and I was constantly tired and dehydrated.
Because the pain would get so bad, I’d spend any time that I wasn’t in the bathroom curled up in the fetal position.
As a result, I thought my bodybuilding days were long done. I even lost my business and I was financially ruined on top of all of this.
At thing point, I decided to do something about it.
The foods I was eating – like oatmeal, whole wheat bread, and brown rice – FOODS THAT EVERYONE SAID WERE HEALTHY – seemed to be the foods that caused the most reaction.
So I obviously eliminated them one by one and began chronicling what made me sick and what didn’t.
In brief, I was left with four foods: coconut oil, beef, steamed vegetables, and eggs.
Consequently, I decided that these were the only foods that I would eat – HESITANTLY.
Without a doubt, my fear was that I would lose muscle and get even skinnier than I’d already become (I’d lost 30 pounds over three months).
But I was desperate. So I pressed on, and then something unexpected happened.
The fog lifted
After a few days of really low energy, I started feeling REALLY GOOD.
For instance, my brain was clear, and the stomach cramps were GONE!
In addition, even my joints felt better! I felt so good that I started training again, and I was able to begin working at my business to pull myself out of that financial hole.
Obviously, I didn’t know it at the time, but I was doing the ketogenic diet.
There’s a lot more to this story. I don’t want to make it seem like it was easy, because I definitely made some mistakes.
I also don’t believe that the ketogenic diet is the right diet for everyone.
What I do believe is that it is a valuable tool that could help certain people overcome plateaus in their journey to fat loss. They could also increase their mental and physical energy, and perform better at LIFE.
I’ll be telling you a little bit more about my story in the video and I’ll also be telling you some valuable information about avoiding the KETO FLU and adapting into ketosis QUICKLY.
To your health,
The keto buzz
If you haven’t noticed, the ketogenic diet is really popular right now!
Unfortunately that also means that there’s a lot of scammers looking to cash in on sub par programs and recipe books that don’t really help people lose fat or get healthy.
Luckily, my friend Chris Albert and his biohacker friend Matt Cooper created the most comprehensive keto program on the internet.
Chris is a highly experienced trainer, Marine Corps veteran, podcaster, and nutrition expert.
Even more, he runs the US Military veteran lifestyle company Warrior Soul where he delivers health advice to veterans every week.
Furthermore, he partnered up with Biohacker and Trainer of elite athletes, Matt Cooper of 12AM Labs, to create the best keto course on the market.
Becoming a warrior
Chris and Matt opened this course, Warrior Soul Keto Camp, to the general public and it’s PACKED with information that teaches you everything from avoiding the keto flu to maintaining the diet with delicious recipes.
On top of that, there’s a full training program and a whole other course that teaches you how to balance your hormones, optimize your digestion, and manage your time.
There is no other course like this on the internet.
If you’re going to do the ketogenic diet, do it the right way and gain all the mental and physical benefits it has to offer.
Check out Keto Camp HERE ==>
Carole St-Laurent from greatday2start.com