Lose the weight in just 3 weeks
Dieters frustrated with typical diets, that either don’t work or produce minimal fat loss, now have another weight loss diet choice .
A revolutionary program that guarantees weight loss of 12-23 pounds in just three weeks.
The program, which is being called “The 3 Week Diet,” was developed by Brian Flatt, an experienced nutritionist and personal trainer from Southern California.
As a matter of fact, he created the WEIGHT LOSS DIET as a solution to all of those “mainstream” diet programs which are time-consuming, inefficient and just plain don’t work.
Subsequently, after reading well over 500 medical studies, dozens of diet books and reviewing hundreds of diet systems, programs, gadgets, pills and potions, he has put together the ultimate rapid weight loss diet system.
Even more, this program is the result of more than a decade of research and more than two and a half years of real-world tweaking and testing.
Furthermore, one big difference between this program and other diets, is its focus on cellular inflammation.
Seeing that cellular inflammation is the real cause of weight gain, THAT is what this diet focuses on, yet most regime ignore that fact.
In a nutshell, if we take control of cellular inflammation, we can effectively increase our ability to lose weight, burn fat, increase our metabolism and keep body fat from ever coming back.
The 3 Week Diet also:
- Focuses on correcting the bad information dieters receive
- Avoids counting calories or the “eat less – exercise more”mantra that the medical community has been pushing for decades
- Gives dieters an easy to follow, step-by-step plan of action
- Produces quick results so dieters don’t get discouraged and continue jumping from diet plan to diet plan
No time to lose
Most of the diet plans out there, approach weight loss with a slow and impractical approach.
Yes, it’s true that if you eat certain foods and work out really hard for an hour or so every day, you will lose weight.
The problem, however, is that the weight comes off way too slowly because these types of diet plans don’t attack the stubborn, stored body fat that’s been there for so long. Besides, who’s got time to take things slowly? Our busy lives obliges us to take short cuts.
With this in mind, they designed this program to provide dieters with essential nutrients that the body needs for good health and proper functioning. While eliminating all those foods that slow — and even stop — a person from burning fat.
The program not only gives dieters a step-by-step blueprint so as to lose weight, but also utilizes supplements that help fetch body fat to be burned for fuel, as well as maintain lean body mass, and increase their metabolism.
A bit more about THE 3 WEEK DIET
The 3 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise and mindset.
Indeed, dieters learn what to eat, when to eat and how to eat to lose weight.
In addition, they also get supplements and exercise tips to speed up their weight loss even more.
Finally, they develop the mindset, in other words the willpower, to lose weight and keep it off.
For this reason, the 3 Week Diet was developed by health and nutrition coach as well as personal trainer Brian Flatt.
To clarify, Brian is the owner of R.E.V. Fitness, a personal training facility based in Southern California.
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Until next time!
Carole from greatday2start.com